Oct 4, 2023

Thanksgiving Holiday 2023

Holiday hours: We will have our regular 9:00am bootcamp on Saturday October 7 and closed for the holiday on Monday October 9. Happy Holidays!

Oct 4, 2023

Fall 2023 Challenge

Join us for our next 6 week Bootcamp challenge. Starting Monday October 16 and running until Saturday November 25, 2023. We will have a different theme each week to help encourage and motivate your fitness journey. No extra cost for active bootcamp members. Send us an email at ldfitness@yahoo.ca to sign-up or call us at 519-337-0100. *Take advantage of our Special Unlimited Bootcamp Buddy Package of $120/month for 2 friends

Aug 2, 2023

Civic Holiday 2023

We will be closed Monday August 7, 2023 to celebrate Civic Holiday. Have a safe an Happy Long Weekend!      

Jun 18, 2023

Summer Bootcamp Special 2023

Looking forward to a great and fit 2023 summer season! We are offering a summer bootcamp special for 3 months of unlimited classes at $150.